So you want to last a little longer in bed while giving your partner ultimate satisfaction? Who doesn’t.
Well you’re in luck… this guide to last longer in bed for men will not only will not only help you last much longer in bed, but it will provide you with a great technique for pleasuring your partner. Moreover it’s not something a lot of guys know about, so it’s something new you can impress your girl with.
Ok, so get your woman all warmed up and ready to go, and then get in the missionary position. This technique works best if your partner’s legs are back, i.e. her knees back near her head. An easy way to accomplish this is to hold her legs in place with your arms. To do so, when she’s in the missionary position with her legs open, simply grab her thighs near the knee, and push back towards her head… be gentle here and make sure she’s ok. Once in place, place your hands on the bed (or floor or whatever) on the outside of her legs, and your arms should serve to essentially hold her legs in place. Again, be gentle here, and make sure she’s ok. The knees back at the head isn’t necessary, so if she’s not comfortable with it then you can stop… it doesn’t allow the technique to be applied more effectively however.
Last Longer in Bed for Men – The Technique
Ok, so when you’re all set, insert your penis in her. Start very slowly… give a number of very soft shallow strokes… and I mean very shallow… only an inch or two in. For every eight or so shallow strokes you give, follow with one deep stroke with a little more firmness… this will serve to change things up and surprise her a little. Nothing really new here yet I know, but don’t worry, we’re getting to it. Continue this shallow/deep thing for a couple of minutes, and work your way in eventually so you’re as deep as you can go… so your pelvis is against hers.
Now instead of the typical in and out here, you’re going to do something different. Keep your pelvis touching hers, and push into her with more pressure, and release, while always keeping your pelvis in contact with hers. Think of it more as pulsations rather than thrusting. Pulsate into her… there is very little “in and out” out here… your pelvises should stay in contact the entire time.
So you may be thinking “What the hell is this? This is no good”… well let me explain why this is good. First of all, our primary goal… lasting longer in bed. As there’s very little in and out motion here, there’s going to be much less stimulation on your penis, thus allowing you to last much longer. Often if I feel I’m about to climax during regular penetration, I’ll go back to this technique until the feeling subsides. It’s very powerful, as you don’t have to stop the sex completely to make the sex last much longer. Moreover, she won’t know that you were about to ejaculate if you don’t want her to know.
Secondly, you’re doing double duty on her. You are penetrating her, and you’re penetrating her fully. Women love that feeling of being “filled up”. While doing so, you’re ALSO stimulating her clitoris by keeping your pelvises in contact and pulsating, or grinding her… this can be massively beneficial, as many women NEED clitoral stimulation to climax.
Third, for whatever reason, most women just seem to love it, and quite a few women seem to be able to orgasm from this technique.
Now, I don’t recommend that your entire session of sex consist of only this technique… mix it up a little. After a few minutes, go back to regular thrusting… go fast… go slow… changing things up and not doing the same thing over and over can get a woman to orgasm much more quickly. Also when applying the technique, try gyrating in circles as opposed to just back and forth… try different things out and see what she likes.
If you feel yourself about to ejaculate and don’t want to yet, go back to the technique… you can make yourself last almost as long as you want! This whole “pulsating” technique can actually also be applied in other positions, just not as well.
So that’s it… my guide to last longer in bed for men. So put this to good use, and please your woman!
And as a final note, I do have other techniques I will be writing about in the future, so keep checking back!
Need more help to last long enough in bed? Last 10-30 Minutes Longer in Bed Tonight & Permanently End the Pain & Embarrassment of Premature Ejaculation.
